Eating more fruits and vegetables each day could reduce the risk of head, mouth and neck cancers, according to new research.
American scientists spent five years studying a group of 500,000 over 50-year-olds, and found that those who ate 6 portions of fruit and vegetables every day were 30% less likely to develop the cancers than those eating just 1.5 portions.
Dr Nishan Dixit
Dr Nishan Dixit is the founder and principal dentist of Blue Court Dental. Patients enjoy his relaxed, friendly and gentle approach while experiencing his meticulous attention to detail. He has a special interest in providing smile makeovers, natural-looking white fillings and cosmetic braces, but also provides a range of treatments from preventative and general dental care to complex dental rehabilitation.
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